Microbreaks |SAP Learning IN THE MIX – 10 Thoughts!

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​ When did you take your last microbreak? We all know the brain gets tired from concentration. That means energy levels are low and need re-filling – literally. Hear from an expert on mental health and wellbeing how best to refuel. Natalie Wood, Expert in Workplace Wellbeing & Human-Centred Leadership and founder of Engage2Evolve, gives some insight into the science behind microbreaks.

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