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Apple’s wellness features extend beyond just heart rate, even with older models. CNET Video Producer Carly Marsh explores several tricks in iOS to help decouple her from her social media usage and stop the doomscrolling.
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Apple iPhone 12 Mini https://zdcs.link/QGrX4B
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0:00 Intro
0:13 iOS18 Wellness Features
0:32 The Baseline
1:48 Challenge 1 – Downtime Controls
2:24 Challenge 2 – App Time Limits
2:40 Challenge 3 – Screen Distance
2:53 Challenge 4 – Keep Phone Away from Bed
3:11 Midweek Check-in
4:37 Lifestyle Changes
6:39 The Data
8:48 Outro
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#proveit #ios #wellnessfeatures #wellness #ios26 #ios18 Read More CNET
