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​ In this week’s GMBN Dirt Shed Show, James Pickering is joined by Rich Payne to talk about how mountain biking can be a massive help for your mental health. The News is a racing edition, covering all the drama from the final round of the UCI Mountain Bike World Cup in Mont-Saint-Anne! – Plus we’ve got Hacks & Bodges, Bike Vault, the caption contest, and all your usual Dirt Shed Show laughs!
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⏱️ Timestamps ⏱️
00:00 – Intro
00:18 – Mountain Biking & Mental Health
08:41 – News: World Cup Finals Bumper Edition!
16:42 – Giveaway: Topeak
17:16 – Hacks And Bodges
20:03 – Things We Liked This Week
24:40 – Caption Contest
29:41 – On The Channel This Week
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Afternoon Chill – Sarah, the Illstrumentalist
It Goes Down – Dyalla
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📸 Photos – © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency
The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.
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