Presented by Blua, digital health by @BupaGroup

Estimated read time 1 min read

Post Contenthttps://www.youtube.com/shorts/w6J3T-XnXs4 

​ Patrick’s life changed forever the day his wife collapsed. Like many carers, he began to feel overwhelmed and needed something he could call his own. Inspired by the series Limitless, he took up cold water swimming. The activity helped boost his mood, find a welcoming community, and even helped improve his relationship with his wife.   Read More National Geographic 

#sciencechannel

#science

You May Also Like

More From Author