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Ever wonder why you start to drool at the sight of donuts? Sugar makes life sweet, but eating too much can make you feel terrible. High consumption of sugar can increase heart disease, lower survival rates for certain cancers, and lead to liver disease. But what happens when we cut back? Can we reverse some of these serious health problems? Host Alzo Slade explains why we find it so hard to stop eating sugar despite all the risks—and how small modifications to your diet can help keep you healthy while still keeping life sweet.
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Why Do Our Mouths Water at the Sight of Donuts? | What Does Sugar Do To My Body | Nat Geo
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