Opera Air is a new browser that helps you relax with guided meditation and exercises

Opera may have a cure for you doomscrollers out there – the new Opera Air browser. This is a browser built with mindfulness, relaxation and exercise in mind.

The first feature is called Take a Break. This has four modes, starting with breathing exercises, which can help reduce stress and your blood pressure. How’s your posture? The second mode is neck exercises – Air will guide you through some simple stretches and exercises for your neck.

Next up is meditation – meditation sessions are meant to help you “improve focus, awareness, and general mindfulness”. Finally, the fourth mode is…

​ Opera may have a cure for you doomscrollers out there – the new Opera Air browser. This is a browser built with mindfulness, relaxation and exercise in mind.

The first feature is called Take a Break. This has four modes, starting with breathing exercises, which can help reduce stress and your blood pressure. How’s your posture? The second mode is neck exercises – Air will guide you through some simple stretches and exercises for your neck.

Next up is meditation – meditation sessions are meant to help you “improve focus, awareness, and general mindfulness”. Finally, the fourth mode is…   Read More GSMArena.com – Latest articles